Nutrition from Blue Zones Solutions

Nutrition from Blue Zones Solutions

In the hopes of learning and understanding all the recent recommended diets, I would like to give my opinion on the content and the food suggestions of a following series of books. In Eastern Medicine we believe diet is the first level and most important when...
Researching Recommended Diets – Blue Solutions

Researching Recommended Diets – Blue Solutions

In the hopes of learning and understanding all the recent recommended diets, I would like to give my opinion on the content and the food suggestions of a following series of books. In Eastern Medicine we believe diet is the first level and most important when...
Nutrition and Eastern Medicine Theory

Nutrition and Eastern Medicine Theory

Nutrition Eastern Medicine theory suggests that diet has a direct and profound influence on the health and well being of an individual.  The principles were developed over 2000 years ago and are still relevant to today’s patient. When the digestive system is not...